Protocol · Protocol I · VO2max

Glutes · Hip Extension

2 subjects · flux index 1

The Booty Blast-Off Express Bone · skeletal framework Glutes · Hip Extension · scroll to page layers · 2025

Stable subjects show regular sine waves; viral scans spike sharply.

EOG channelEye-movement study: rapid saccades detected during the concentric phase — visual fixation on the bar path holds steady.
EMG channelMuscle activation bursts peak at lockout; co-contraction of antagonist stays within normative range.
ECG channelHeart-rate variability narrows under load, then recovers — a clean parasympathetic rebound on set completion.

Each comment is a polysomnography channel — EOG, EMG and ECG tracings of the movement.

96% SpO2

Higher curve = more votes96% SpO2

Click a curve to raise it and shift the %SpO2 readout.

GREEN SAFE · YELLOW CAUTION · RED HIGH-RISK

Today's marker blinks — overload indicates a spike in training load.